Bancroft Family Health Team is pleased to offer a 

Free 6 Week Workshop - Living Well With Diabetes

 

Dates:  Every Wednesday, May 1st to June 5th

Time:  1:00 to 3:30 pm

Location:  Suite 110, 16 Billa Street

For more information or to register please contact Gwen at 613-332-6783 ext 233

Meditation Group - Facilitated by Dr. A. McAllister

The spring session of the Bancroft Meditation Group sponsored by the Bancroft Family Health Team will begin on Tuesday, April 30th.  Meetings will be every Tuesday evening from 5:00 to 6:30 pm.

Date:  Every Wednesday from May 1st to June 26th
Time:  5:00 pm to 6:30 pm
Location:  Suite 110, 16 Billa Street

Group is open to members of the North Hastings Community.  There is no charge.

Beginners and experienced meditators are welcome.

Theme of this session will be "opening to insight", bridging from meditation as heath enhancing and stress relieving to meditation as a spiritual practice.